Caroline Draper
Counselling & Hypnotherapy in Norfolk
Welcome — I’m Caroline Draper, a UKCP-accredited psychotherapeutic counsellor based in Norfolk. I provide counselling and hypnotherapy to individuals, couples, and organisations, offering a safe and supportive space to explore your challenges and take positive steps forward.
Life can sometimes feel overwhelming, but you don’t have to go through it alone. Whether you’re facing anxiety, relationship struggles, grief, or habits you’d like to change, I’m here to help you find clarity, build resilience, and move towards a more fulfilling life.
Counselling in Norfolk
Counselling gives you the time and space to explore your thoughts and feelings in a confidential, supportive setting. I offer both individual counselling for personal challenges such as anxiety, trauma, or low self-esteem, and couples counselling for relationship difficulties, communication issues, or rebuilding trust.
Couples Counselling
Relationships can be rewarding but also challenging. Couples counselling offers a safe, neutral space for you and your partner to talk openly, resolve conflict, and strengthen your connection. Sessions are available online or face-to-face in Norfolk.
Individual Counselling
If you’re struggling with anxiety, depression, grief, or major life changes, individual counselling can help. Together, we’ll work through your experiences and create strategies to improve your emotional well-being and resilience.
Hypnotherapy in Norfolk
Hypnotherapy uses guided relaxation to support positive change at a subconscious level. It can be especially effective for managing anxiety, phobias, insomnia, addictions, unwanted habits, weight management, confidence, PTSD, and pain relief.
About Caroline
I’m a UKCP-accredited Psychotherapeutic Counsellor with extensive experience in the NHS and private practice. My approach combines person-centred counselling, psychodynamic therapy, and CBT techniques, so your sessions are tailored to your individual needs. I work with individuals, couples, companies, and private healthcare referrals, offering both online and in-person sessions in Norfolk.
Ready to Begin?
Taking the first step towards support can feel daunting, but it could be the start of real change. I’d love to hear from you.
Contact me today to arrange your first counselling or hypnotherapy session.
Contact us
Telephone: 07961 816767
E-mail: c.ruth@btinternet.com
Address: Little Plumstead, Norwich, NR13 5JA, Norfolk, United Kingdom