About Caroline Draper
About Me
Hello, I’m Caroline Draper, a UKCP-accredited and qualified Integrative Psychotherapeutic Counsellor based in Norfolk. I know that seeking support can feel overwhelming, especially when life presents big challenges — but you don’t have to face them alone.
I provide a safe, supportive, and confidential space where we can explore your experiences together. Whether you’re an individual navigating stress, a couple facing relationship difficulties, or an organisation looking to support employee wellbeing, I tailor therapy to meet your unique needs.
My Approach
I believe therapy works best when it’s collaborative. My integrative style combines person-centred counselling, psychodynamic therapy, and cognitive behavioural techniques. This means we can explore your past experiences, focus on your present challenges, and build practical strategies for the future.
Together, we’ll work towards understanding your needs and creating a path to a more fulfilling, balanced life. My role is to walk alongside you, offering empathy, insight, and encouragement while you take steps towards change.
I bring extensive experience from both private practice and the NHS, where I have worked with individuals facing a wide range of mental health and well-being challenges. My background includes roles in:
- North Norfolk Primary Care: Supporting patients and students with counselling and mental health needs.
- HMP Norwich and HMP Wayland: Addiction counsellor
- NHS Trust: Smoking Cessation Advisor, supporting individuals to break habits and improve long-term health.
I hold a BSc (Hons) in Mental Health Care from Middlesex University and regularly continue my professional development to ensure I provide the highest standard of care.
My Experience & Background
A Compassionate & Supportive Counselling Space
Who I Work With
I support a wide variety of clients, including:
- Individuals – working through anxiety, depression, trauma, grief, and personal growth.
- Couples – helping partners improve communication, resolve conflict, and strengthen relationships.
- Companies – providing workplace counselling and wellbeing support.
- Private Healthcare Referrals – offering accessible, professional therapeutic services.
I understand that everyone’s journey is unique. That’s why my therapy is always tailored to you — your experiences, your challenges, and your goals. I offer both in-person sessions in Norfolk and online counselling and hypnotherapy, giving you the flexibility to choose what feels most comfortable.
My aim is to create a space where you feel heard, understood, and supported as you take steps towards healing, clarity, and transformation.
If you’d like to learn more about how I can support you, please get in touch — I’d be happy to answer your questions and help you arrange your first session.