Contact us
- Counselling – for individuals who want to work through anxiety, trauma, low self-esteem, or life’s ups and downs. Sessions are available both in-person in Norfolk and online.
- Couples Counselling – a safe space to explore your relationship together, improve communication, and rebuild trust.
- Hypnotherapy – gentle guided relaxation techniques to help with anxiety, phobias, unwanted habits, insomnia, addictions, pain management, and boosting confidence.
Get in Touch
Each session lasts 50 minutes, giving you the time and space to focus fully on yourself and your goals.
If you’d like to arrange your first session, ask a question, or simply find out more about how I work, please feel free to get in touch. You can reach me by phone, email, or through the contact form below.
Based in Norfolk, I offer sessions both face-to-face and online, so you can choose the setting that feels most comfortable for you.
Taking that first step can feel huge, but it may be the start of something truly life-changing.
I look forward to hearing from you.

Caroline Draper BSc (Hons), Hypnotherapy Practice Diploma (HPD), Registered Member of the UK Council for Psychotherapy (UKCP)
Telephone: 07961 816767
E-mail: c.ruth@btinternet.com
Address: Little Plumstead, Norwich, Norfolk, NR13 5JA, United Kingdom