Welcome to my website!

I’m Caroline Draper, a qualified Integrative Psychotherapeutic Counsellor. I understand that seeking help can feel overwhelming, especially when you’re facing significant challenges. 

I have extensive experience in the NHS and a background in supporting individuals struggling with addiction, I am well-prepared to assist you on your healing path.  

As conversations around menopause and perimenopause become more common, I've noticed this important topic being addressed more frequently in my clinics. I am dedicated to supporting clients who are navigating this stage of life, which has often been hidden away in plain sight for far too long.

Here, you will find a warm and non-judgmental space to explore your thoughts and feelings. I believe that sometimes all we need is someone who will truly listen and guide us through life’s difficulties. I have lived a rich and varied life and it is these experiences that lead me into helping others.

I work collaboratively using a combination of person centred, psychodynamic and cognitive behavioural therapy approaches.  Together, we can openly discuss your experiences in every area of your life and work towards understanding your needs, ultimately finding a path to a healthier and more fulfilling life.

You don’t have to face this journey alone; I’m here to support you every step of the way!

Caroline Draper BSc (Hons), Hypnotherapy Practice Diploma (HPD), Registered Member of the UK Council for Psychotherapy (UKCP)